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Quinoa Chipotle Bowl With Southwest Tahini Sauce
SHANE AND SIMPLE16Ingredients
30Minutes
880Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup cooked quinoa
- 1/2 cup corn (sweet or roasted, I just threw some frozen corn into a hot skillet and cooked it until it basically started to burn)
- 1/2 cup fat-free refried beans
- 1/2 cup no-salt-added black beans (or low-sodium, drained and rinsed)
- 1/2 cup romaine lettuce (shredded)
- 1/2 cup red cabbage (shredded)
- 1/4 cup guacamole (I LOVE Wholly Guacamole)
- 1/4 cup salsa
- 1/4 cup green onions (chopped)
- 1/4 cup Tahini
- 1/4 cup water
- 2 tsp. apple cider vinegar (or you can use lemon juice if you prefer)
- 1 tsp. chili powder
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- salt (to taste)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium2530mg105% |
| Potassium2110mg60% |
| Protein36g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber31g124% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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