Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 1 cup quinoa
- 2 cups water
- 2 Tbsp. olive oil
- 3/4 onion (medium, thinly sliced)
- 1 carrot (medium, grated)
- 1 yellow bell pepper (diced)
- 1 red bell pepper (diced)
- 2 zucchini (medium, peeled and diced)
- 796 mL diced tomatoes
- 2 cups vegetable stock
- 540 mL black beans (rinsed)
- 540 mL red beans (rinsed)
- 2 Tbsp. chili powder
- 1/2 Tbsp. garlic powder
- 1/2 Tbsp. paprika
- 1 tsp. coconut sugar (or regular sugar)
- salt
- black pepper
- 1 square dark chocolate (1 inch X 1 inch)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium1760mg50% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber19g76% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C140% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes