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Quinoa Chili Loaded Baked Potatoes
PUMPKIN AND PEANUT BUTTER8Ingredients
60Minutes
490Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 russet potato
- 1 tsp. olive oil
- salt
- pepper
- 1 scoop chili (quinoa, see link below)
- 1/4 avocado (diced)
- 1/2 cup green onion (chopped)
- 1 nonfat greek yogurt (spoonful of, or sour cream, vegan, if dairy free)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1170mg49% |
| Potassium1910mg55% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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