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Julia Craven: "I subbed canned beans for beans I soaked overnigh…" Read More
22Ingredients
65Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups cooked quinoa
- 1 Tbsp. extra-virgin olive oil
- 1 yellow onion (large, diced, 1 3/4 cup)
- 4 cloves garlic (minced)
- 29 oz. diced tomatoes
- 15 oz. tomato sauce
- 2 cups water (or chicken broth if not making vegetarian)
- 7 oz. diced green chiles
- 2 1/2 Tbsp. chili powder
- 2 tsp. ground cumin
- 2 tsp. cocoa powder
- 1 1/2 tsp. paprika
- 1/2 tsp. granulated sugar
- 1/2 tsp. ground coriander
- 1/2 tsp. cayenne pepper (or to taste, optional)
- salt
- freshly ground black pepper
- 30 oz. kidney beans (drained and rinsed, I used one dark red, one light red)
- 15 oz. black beans (drained and rinsed)
- 1 1/2 cups frozen corn (or fresh)
- 1/2 cup cilantro (chopped)
- 1 lime
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium880mg37% |
Potassium1410mg40% |
Protein19g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber14g56% |
Sugars13g |
Vitamin A60% |
Vitamin C160% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Julia Craven 5 years ago
I subbed canned beans for beans I soaked overnight. The next morning I put everything in the crock pot for several hours on high and it came out great I didn’t pre cook the quinoa, I just threw it in to let it cook with everything else. I had to add an extra cup of liquid (in my case vegetarian chicken flavored stock) and it worked perfect. Topped with vegan sour cream and lime. Tasted great!
Ellen Delibrew 6 years ago
Turned out excellent! Absolutely delicious. I modified the recipe using more quinoa and less kidney beans, but it turned out just as hearty.
Bonnie 6 years ago
I have made a lot of vegan chili from many different recipes, but this is the best! It is our favorite chili now. It’s perfectly spiced, and the quinoa adds an amazing texture. Love it!
Amanda O. 6 years ago
Super delicious and filling! it was a bit sweet for my taste but I think it was the kind of tomatoes I used. Such a great comfort food!
Paritosh Shah 7 years ago
quinoa adds great texture to an otherwise basic bean chili. i used only black beans, since i was out of red beans, still looked / tasted great.