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Quinoa Chickpea Salad, How To Make Quinoa Salad
SWASTHI'S RECIPES12Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup quinoa
- 1/2 cup chickpeas (soaked, / chana / chole)
- 1/2 small tomato
- 1 tsp. lemon juice
- 3 mint leaves (optional)
- 3 coriander leaves (or celery)
- 1 pinch pepper (powder)
- 1 Tbsp. carrots (minced)
- 2 Tbsp. cucumber
- 1 green chili (deseeded and minced)
- virgin olive oil (or virgin coconut oil)
- salt (as needed)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1090mg45% |
| Potassium720mg21% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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