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Ingredients
US|METRIC
3 SERVINGS
- 1 1/3 cups almond milk (or milk of your choice)
- 3 Tbsp. chia seeds
- 1 cup cooked quinoa
- 1/2 cup Greek yoghurt
- 1 cup quinoa (chia pudding)
- 1 tsp. smooth peanut butter (preferably natural)
- 50 grams frozen blueberries
- 1/2 tsp. maple syrup
- lemon juice (squeeze of)
- peanut butter
- Greek yoghurt
- 1 cup quinoa (chia pudding)
- 1/2 tsp. espresso powder
- 1 tsp. maple syrup
- 1 pinch sea salt
- 1 handful pistachios (optional)
- cacao nibs
- 1 cup quinoa (chia pudding)
- 1/4 tsp. vanilla bean paste
- 1 pinch sea salt
- 1/2 grapefruit (ruby, peeled)
- 1 tsp. maple syrup
- 1 pinch ground cinnamon
- vanilla bean paste (to finish)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium360mg15% |
| Potassium1800mg51% |
| Protein41g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate151g50% |
| Dietary Fiber20g80% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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