Quinoa Cakes with Poached Eggs Recipe | Yummly

Quinoa Cakes with Poached Eggs

BUNSEN BURNER BAKERY
14Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
  • 1 cup cooked quinoa (room temperature)
  • 4 eggs (beaten)
  • 1/2 teaspoon sea salt
  • 1 teaspoon freshly ground pepper
  • 1/3 cup fresh chives (chopped)
  • 1 onion (diced)
  • 1/3 cup shredded cheese (suggested: mozzarella or gouda)
  • 6 cloves garlic (diced)
  • 1 cup seasoned bread crumbs
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 bunch kale (or other leafy greens)
  • 2 tablespoons red wine vinegar
  • 6 eggs (whole)
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    NutritionView More

    320Calories
    Sodium21% DV510mg
    Fat26% DV17g
    Protein35% DV18g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories320Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol360mg120%
    Sodium510mg21%
    Potassium580mg17%
    Protein18g35%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A240%
    Vitamin C160%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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