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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (multi-colored)
- 1 1/4 cups water
- 1/4 tsp. kosher salt
- 1/2 cup heavy cream
- 1 cup toasted pecans (chopped, divided)
- 1/2 cup chia seeds (divided)
- 2 bananas (peeled, chopped and divided)
- 1/2 cup maple syrup (dark, divided)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium170mg7% |
| Potassium630mg18% |
| Protein10g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars32g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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