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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 10 oz. diced tomatoes (and green chiles, undrained)
- 1/2 cup vegetable broth
- 1 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. paprika
- 1/4 tsp. cayenne pepper
- kosher salt
- ground black pepper
- 1 cup canned black beans (drained and rinsed)
- 1 cup frozen corn kernels
- 1 lime
- 2 Tbsp. cilantro leaves (chopped fresh)
- 8 corn tortillas
- 1 avocado (halved, seeded, peeled and diced)
- 1/4 cup sour cream
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium470mg20% |
| Potassium930mg27% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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