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Quinoa-Black Bean Salad with Ruby Cranberry Dressing
OCEAN SPRAY20Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 sweet potato (peeled and cut into 3/4-inch cubes)
- 1 tsp. olive oil
- 1 cup ruby red grapefruit juice (Ocean Spray®, Drink)
- 1 cup Ocean Spray Cranberry Juice Cocktail
- 1/2 tsp. salt
- 1 cup quinoa
- 15 oz. black beans (rinsed and drained)
- 1/2 cup celery (thinly sliced)
- 1/2 cup Ocean Spray Craisins Original Dried Cranberries
- 1/2 cup green onion (chopped)
- 1/2 cup smoked almonds (chopped)
- 1/8 cup ruby red grapefruit juice (Ocean Spray®, Drink)
- 1/8 cup Ocean Spray Cranberry Juice Cocktail
- 2 Tbsp. red wine vinegar
- 1/3 cup extra-virgin olive oil
- 1 tsp. ground cumin
- 1 clove garlic (finely chopped)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 pinch ground cayenne (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium520mg22% |
Potassium500mg14% |
Protein9g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A50% |
Vitamin C25% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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