Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked)
- 1/2 cup buckwheat (uncooked)
- 1/2 cup raw almonds
- 1/2 cup hazelnuts
- 1/2 cup flax seeds
- 1/2 cup pumpkin seeds
- 1/4 cup coconut oil (melted)
- 1/3 cup rice syrup (or any liquid sweetener)
- 1/2 tsp. nutmeg
- 2 tsp. canela
- 1 Tbsp. vanilla extract
- 1 pinch salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium880mg25% |
| Protein23g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes