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Javonna Lucas: "Nice spin on the black beans, I really enjoyed th…" Read More
7Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cans black beans (Bush's, slightly drained)
- 1 tsp. olive oil
- 1 onion (small, chopped small)
- 1/2 green bell pepper (chopped small)
- 2 cloves garlic (minced)
- 1/4 tsp. ground cumin
- 1 pinch salt (and pepper)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber16g64% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Javonna Lucas 3 years ago
Nice spin on the black beans, I really enjoyed the taste and a true quick recipe.