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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef (or turkey, browned and drained, optional)
- 28 oz. crushed tomatoes
- 28 oz. pinto beans (drained)
- 30 oz. black beans (drained)
- 15 oz. hominy (drained)
- 2 cups water (depending on how thick you like your chili)
- 1/4 cup chili powder
- 1 Tbsp. onion flakes
- 1 Tbsp. dried oregano
- 1 Tbsp. dried parsley
- 1 Tbsp. garlic powder
- salt
- pepper
- salsa
- grated cheese
- sour cream
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium1210mg50% |
| Potassium1370mg39% |
| Protein30g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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