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Quick and Simple Adzuki Bean Hummus with Lemon Honey
CALM EATS11Ingredients
9Hours
35Calories
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Ingredients
US|METRIC
24 SERVINGS
- 4 tsp. lemon (Naturancentric, Infused Honey plus extra)
- 1/4 cup Tahini (runny)
- 1 can adzuki beans (unsalted, or two cups cooked * see recipe notes)
- 1/2 tsp. ground coriander
- 1 tsp. ground cumin
- 1/2 tsp. dried oregano
- 1 clove garlic
- 1/2 tsp. salt
- 1/2 tsp. lemon juice
- 1/4 cup extra virgin olive oil (plus extra)
- 2 Tbsp. lukewarm water (or more)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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