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Quick and Healthy Quinoa Chicken Salad
WHOLE LIFE CHALLENGE14Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. coconut oil (for cooking)
- 1/2 lb. chicken tenders
- 2 tsp. seasoning (chicken, /all-purpose seasoning)
- 1/2 red onion
- 2 cups bell peppers (green, yellow, and/or red)
- 1 1/2 cups cooked quinoa
- 1/2 cup corn (canned)
- 1/2 avocado
- 1 green onion
- 1/4 cup chopped cilantro
- 1 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium280mg12% |
| Potassium710mg20% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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