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Ingredients
US|METRIC
1 SERVINGS
- 1 oats (serving of your favorite kind of, cooked)
- 1 banana
- 1/3 cup strawberries (frozen or fresh)
- 1 Tbsp. cocoa powder (or slightly less depending on how sweet your banana is)
- 1 tsp. instant coffee
- vanilla (a small splash of)
- 2 Tbsp. milk (+ your favorite, I use almond)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium710mg20% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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