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Quick and Healthy Breakfast Quesadillas
A CULTIVATED NEST4Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- flour tortillas (Small)
- peanut butter (or almond butter, or nut-free alternative)
- mixed berries (Fresh, washed and sliced)
- chocolate chips
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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