Quick and Easy Vegetable Soup Recipe | Yummly

Quick and Easy Vegetable Soup

CHOWHOUND.COM
10Ingredients
70Minutes
80Calories
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Ingredients

US|METRIC
  • 1 onion (diced)
  • 1 tablespoon olive oil
  • 1 package frozen mixed vegetables
  • 15 ounces diced tomatoes
  • 1 potato (thinly diced, optional)
  • 1 bag frozen okra (optional)
  • 2 chicken breasts (thin, or cutlets, optional)
  • 6 cups water
  • salt
  • pepper
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    NutritionView More

    80Calories
    Sodium5% DV130mg
    Fat4% DV2.5g
    Protein14% DV7g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol15mg5%
    Sodium130mg5%
    Potassium340mg10%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C20%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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