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9Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 yukon gold potatoes (medium, cooked and peeled, if desired)
- 1/2 onion (small)
- 1 cup vegetable broth
- 1/4 tsp. rosemary
- 1/4 tsp. white pepper (using more will make it spicy)
- 1/2 tsp. salt (or to taste)
- 1 Tbsp. raw cashews (or 1/2 tbsp. cashew butter, optional)
- 1 Tbsp. nutritional yeast
- 1 1/2 cups low-fat soymilk (or other non-dairy milk)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium580mg24% |
Potassium780mg22% |
Protein8g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A6% |
Vitamin C30% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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