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6Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup bbq sauce (use your favorite sauce – this recipe is from Kraft recipes and their sauce was on sale so I used their sauce)
- 1/4 cup zesty Italian dressing
- 1 Tbsp. honey mustard (Dijon)
- 4 pork chops (I used boneless because they were on sale)
- 2 cups carrots (thinly sliced)
- 1 1/2 cups instant white rice (uncooked)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium850mg35% |
| Potassium990mg28% |
| Protein37g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Farris 6 years ago
I used bone-in chops & sweet baby ray’s sauce & a generic brand italian dressing. The chops cooked perfectly & were the most tender-juice ones I’ve ever made. The flavor was great. My husband & kids loved it! I also served with baked diced ranch potatoes instead of rice