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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups old-fashioned rolled oats
- 1 cup plain greek yogurt (non-fat)
- 1 1/2 cups almond milk (unsweetened, plain, 30 calories per serving)
- 1 tsp. vanilla extract
- 2 Tbsp. chia seeds
- 1/3 cup blueberry preserves (50 calories per Tbs.)
- 1 cup fresh blueberries
- 1 cup strawberries (chopped)
- 1/3 cup chopped almonds
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium70mg3% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars28g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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