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Quick and Easy Mashed Potatoes and Broccoli
YUMMY TODDLER FOOD4Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 medium potatoes (chopped into 1/2-inch pieces, or about 2 cups chopped*)
- 1 head broccoli (chopped, or about 2 cups chopped)
- 1 Tbsp. butter oil
- 1/2 tsp. salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium290mg12% |
| Potassium1100mg31% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C240% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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