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Ingredients
US|METRIC
4 SERVINGS
- cooking oil
- 350 grams firm tofu (diced into bite-sized cubes, I like Morinaga Silken Tofu;)
- 250 grams mince beef (finely diced lean, or pork;)
- 2 Tbsp. soy sauce
- chilli oil (Lee Kum Kee Chiu Chow, to taste, I use about 100g;)
- ginger (About a tablespoon of freshly grated)
- sesame seeds (to taste;)
- black pepper (to taste;)
- 4 spring onions (diced)
- coriander leaves (Fresh, to taste, optional.)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium510mg21% |
| Potassium530mg15% |
| Protein28g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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