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Quick and Easy Italian Minestrone Soup
KITCHEN NOSTALGIA17Ingredients
50Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 115 grams pancetta (omit if you're vegetarian)
- 2 onions (medium, chopped)
- 2 medium carrots (diced)
- 2 Tbsp. chopped celery (or celeriac, celery root)
- 4 garlic cloves (minced)
- 1 lb. mixed vegetables (fresh or frozen)
- 5 cups vegetable (or chicken stock)
- 1 1/2 cups chopped tomatoes (in juice)
- 1 cup beans (cooked)
- 1 bay leaf
- oregano
- thyme
- salt
- ground black pepper
- 1 zucchini (sliced)
- 1 cup pasta (like ditalini or elbow macaroni)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium690mg29% |
| Potassium1510mg43% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber19g76% |
| Sugars9g |
| Vitamin A440% |
| Vitamin C100% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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