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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (Substitute with any mildly flavoured oil)
- 1/2 tsp. brown mustard seeds
- 1/2 tsp. fenugreek seeds
- 1/4 tsp. black onion seeds
- 125 grams medium onion (Thinly Sliced)
- 2 cloves garlic
- 15 grams ginger (Grated)
- 1 tsp. chili powder (Kashmiri)
- 1/2 tsp. ground coriander
- 1/2 tsp. ground turmeric
- 1 dried chili
- 50 mL tomato passata
- 50 mL tamarind paste
- 1/2 tsp. white wine vinegar
- 250 grams prawns
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium100mg4% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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