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Ingredients
US|METRIC
10 SERVINGS
- 4 cups rolled oats
- 2 cups sweetened coconut flakes
- 2 cups sliced almonds
- 3/4 cup vegetable oil
- 1/2 cup honey
- 1/2 cup dried apricot (finely diced)
- 1 cup dried fig (finely diced)
- 1 cup dried cherry
- 1 cup dried cranberries
- 1 cup unsalted cashews (roasted)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat13g65% |
Trans Fat0g |
Cholesterol |
Sodium15mg1% |
Potassium580mg17% |
Protein12g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber11g44% |
Sugars28g |
Vitamin A4% |
Vitamin C2% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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