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Quick-and-Easy Healthy Bean and Salmon Salad
AUSTRALIAN MUMMY10Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cloves garlic
- 2 Tbsp. gluten-free soy sauce
- 1 Tbsp. mirin
- 1 Tbsp. sesame oil
- 1/2 cup peanuts (crushed)
- 3 Tbsp. sesame seeds
- 1/4 cup desiccated coconut
- 600 grams fresh green beans
- 1/2 cup shallots (finely chopped)
- 200 grams salmon (tin of Atlantic)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol25mg8% |
Sodium520mg22% |
Potassium740mg21% |
Protein21g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A25% |
Vitamin C35% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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