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Ingredients
US|METRIC
4 SERVINGS
- 6 garlic cloves
- 25 grams butter
- 1 yellow onion
- 4 medium tomatoes
- 15 grams ginger
- 1 handful curry leaves
- 1 1/2 Tbsp. coriander seeds
- 1 Tbsp. cumin seeds
- 1 Tbsp. turmeric
- 1/2 tsp. chilli powder
- 1 tsp. paprika powder
- salt (to taste)
- 1 cup water
- 1 handful fresh coriander
- 500 grams white fish (I used cod)
- 25 grams butter
- 4 garlic cloves
- 2 tsp. turmeric
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium350mg15% |
| Potassium930mg27% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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