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Quick and Easy Chicken Fried Rice
LOVE BAKES GOOD CAKES11Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 eggs
- 2 Tbsp. water
- 2 Tbsp. butter
- 2 Tbsp. vegetable oil
- 1 onion (large, chopped)
- 1 clove garlic (minced)
- 16 oz. frozen peas and carrots (thawed,, optional)
- 4 cups cooked white rice (cold***, see note)
- 1/4 cup soy sauce
- 1/2 tsp. black pepper
- 2 cups chicken meat (cooked, or meat of choice)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium530mg22% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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