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Quick and Easy 5 Vegetable Dhal
UTTERLY SCRUMMY FOOD FOR FAMILIES10Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (crushed)
- 2 leeks (finely sliced)
- 2 peppers (diced)
- 2 courgettes (diced)
- 2 carrots (finely sliced or diced)
- 2 sticks celery (finely sliced or diced)
- 4 tsp. curry powder
- 4 tsp. turmeric
- 1 millet
- 250 grams lentils
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium1130mg32% |
| Protein19g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber23g92% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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