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Quick and Crispy Chicken Cutlets
THE WASHINGTON POST6Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 boneless, skinless chicken breast halves (8 to 11 ounces each; without tenderloins)
- 2 Tbsp. Dijon mustard (or more as needed)
- kosher salt
- freshly ground black pepper
- 1 cup panko bread crumbs (or more as needed)
- 4 Tbsp. canola oil (or more as needed)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium650mg27% |
| Potassium780mg22% |
| Protein45g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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