Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Quick & Easy To Make Arroz Con Gandule Using Liquid Coconut Oil
STYLISH CRAVINGS10Ingredients
35Minutes
430Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 Tbsp. liquid coconut oil (cup of LouAna)
- 1 can pigeon peas
- 1 red pepper (small)
- small onion (Diced)
- 5 oz. tomato sauce
- 2 tsp. chicken bouillon
- 3 cups medium grain rice
- salt
- pepper
- 1 tsp. garlic powder
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium350mg15% |
| Potassium230mg7% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium2% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes