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Ingredients
US|METRIC
3 SERVINGS
- 2 tsp. canola oil
- 1 small onion (diced)
- 1 lb. lean ground beef
- 4 Tbsp. taco seasoning (homemade or packaged)
- 1/3 cup water
- 6 cups romaine lettuce (shredded)
- 1 cup cherry tomatoes (halved)
- 15 oz. black beans (drained and rinsed)
- 1 cup shredded cheddar cheese
- 1 Haas avocado (large, diced, use 2 if you want more!)
- 2 handfuls tortilla chips (crushed up)
- catalina dressing (as needed)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1200mg50% |
| Potassium1700mg49% |
| Protein53g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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