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Ann Nicpon: "Delicious and super easy...I didnt have fresh oni…" Read More
6Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. potatoes (peeled or scrubbed well*)
- 1 onion (medium)
- 1/4 cup flour (choice, I usually use tapioca or brown rice flour**)
- 3/4 tsp. sea salt
- 1/4 tsp. ground pepper
- oil (for frying)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium510mg15% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ann Nicpon 4 years ago
Delicious and super easy...I didnt have fresh onion at the moment so i just used minced onions fron the spice cabinet and it still tasted awesome. Will definitely be doing this again.