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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. toasted pine nuts
- 60 grams basil
- 25 grams arugula
- 2 Tbsp. garlic
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. lemon zest
- 3 Tbsp. lemon juice
- 3 Tbsp. reduced fat Parmesan cheese
- 5 Tbsp. water
- 1 slice carrot
- 1 onion (small)
- 1 clove garlic
- 1/4 cup red wine (or white)
- 2 Tbsp. tomato paste
- 1 tsp. garlic powder
- 1 tsp. oregano
- 1/2 tsp. rosemary
- 1/2 tsp. thyme
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 14.5 oz. diced tomatoes
- 28 oz. crushed tomatoes
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium1130mg32% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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