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Ingredients
US|METRIC
6 SERVINGS
- 3 ears corn on the cob (husks removed)
- vegetable oil
- 4 oz. chiles (canned diced, mild or hot)
- 1/3 cup red onion (finely chopped)
- 1/2 cup cherry tomatoes (chopped)
- 2 Tbsp. cilantro (chopped)
- 2 tsp. lime juice
- 1/4 tsp. salt (or to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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