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Ingredients
US|METRIC
8 SERVINGS
- 3 cups pineapple (pieces, from 1 small pineapple)
- 2 cups red grapes (large, halved and seeded)
- 4 kiwi (peeled and chopped)
- 1 mango (large ripe, diced)
- 1 pt. strawberries (halved)
- 1 1/2 cups blueberries
- 2 Tbsp. pure maple syrup (or raw honey)
- 1 fresh lime (squeezed)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium390mg11% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars26g |
| Vitamin A6% |
| Vitamin C180% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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