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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. coconut oil (Butter or Ghee.)
- 1 Tbsp. coconut flour
- 1 Tbsp. tapioca flour
- 1/2 tsp. baking powder
- 1 Tbsp. almond milk (or Coconut Milk)
- 1 pinch sea salt
- 1 egg
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium640mg27% |
| Potassium125mg4% |
| Protein7g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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