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Quick & Easy Eggs Benedict for Two
GIRL CARNIVORE10Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. sour cream
- 2 Tbsp. milk
- 1 Dijon mustard (teas)
- 2 eggs
- 1 whole grain English muffin
- 3 slices ham
- 1 tomato (sliced)
- fresh chives (snipped)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium570mg24% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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