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7Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Phillips Crab Meat
- 1/2 stick butter
- 1/2 onion (minced)
- 1 Tbsp. Phillips Seafood Seasoning
- 1 Tbsp. parsley
- 1/2 cup flour
- 1 qt. half and half
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium180mg8% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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