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Quick & Easy Carrot and Coriander Soup
ERREN'S KITCHEN9Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 large onion (chopped)
- 1 lb. carrots (peeled and chopped)
- 1 large potato (peeled and cut into chunks)
- 5 cups chicken stock
- 2 tsp. ground coriander
- 1 handful fresh cilantro (chopped)
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium710mg30% |
| Potassium1150mg33% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A380% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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