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Ingredients
US|METRIC
4 SERVINGS
- 2 cups mushrooms (chopped)
- 3/4 cup roasted red peppers (chopped, from jar, squeezed of liquid)
- 1/2 cup artichoke hearts (chopped, in water, not marinated, squeezed of liquid)
- 1/2 cup green onions (finely chopped)
- 1 Tbsp. olive oil
- Herbes de Provence (Liberal sprinkling)
- olive oil cooking spray
- 6 eggs (lightly beaten, or equivalent egg substitute)
- 1.5 oz. goat cheese
- 0.5 oz. grated Parmesan
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium980mg41% |
| Potassium390mg11% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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