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Quick & Easy AIP Chicken Alfredo Meal Prep
A SQUIRREL IN THE KITCHEN9Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (2 1/2 to 3 pounds)
- 1 1/4 lb. skinless boneless chicken breasts
- 1 Tbsp. coconut oil (or olive oil)
- 1 cup chicken broth
- 3 Tbsp. arrowroot flour
- 1 cup full fat coconut milk
- 3 tsp. nutritional yeast
- 1 tsp. dried basil
- 3/4 tsp. sea salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium690mg29% |
| Potassium1140mg33% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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