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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. beef tenderloin (cut into bite sized chunks)
- 3 carrots (sliced)
- 2 stalks celery (sliced)
- 1 onion (large, diced)
- 3 large potatoes (washed, and cubed)
- 3 beef (Bullion cubes)
- 6 cups water
- 2 Tbsp. olive oil
- 1/4 cup flour
- salt
- ground pepper
- minced onion
- minced garlic
- parsley (for garnishing, optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat17g85% |
| Trans Fat1.5g |
| Cholesterol170mg57% |
| Sodium290mg12% |
| Potassium1490mg43% |
| Protein53g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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