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Ingredients
US|METRIC
4 SERVINGS
- 4 pieces tilapia fillets
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. extra-virgin olive oil
- butter (Lemon Herb, Ingredients)
- 3 Tbsp. unsalted butter
- 1 Tbsp. fresh parsley (minced)
- 1 Tbsp. fresh basil (minced)
- 1 pinch crushed red pepper flakes (optional)
- 1 pinch salt
- 1 pinch pepper
- 1 lemon
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium55mg2% |
| Protein<1g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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