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Quick Whole Wheat and Rye Crackers
WHOLE FOODS MARKET6Ingredients
40Minutes
35Calories
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Ingredients
US|METRIC
32 SERVINGS
- 1/2 cup unsweetened plain soymilk
- 3 Tbsp. extra-virgin olive oil
- 1 1/3 cups whole wheat flour (100%, plus more for dusting)
- 2/3 cup rye flour
- 1 tsp. garlic salt (or regular, smoked, plus more for sprinkling)
- 1/2 tsp. baking powder
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium35mg1% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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