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Quick Weeknight Pan Seared Salmon in a Cream Sauce with Pasta
GIRL CARNIVORE13Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. farfalle pasta
- 1 Tbsp. olive oil
- 8 oz. salmon
- salt
- pepper
- 1/2 onion (minced)
- 4 oz. baby bella mushrooms (washed and sliced)
- 1/2 dried oregano (teas)
- 1/2 dried basil (teas)
- 23 oz. sauce (Prego Red, Choice)
- 2 oz. cream cheese
- 8 oz. frozen peas (heated)
- fresh basil (for Garnish, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol50mg17% |
Sodium1010mg42% |
Potassium1090mg31% |
Protein25g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber10g40% |
Sugars20g |
Vitamin A60% |
Vitamin C25% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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