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Quick Thai Green Coconut Curry – Made from Scratch
DIA LIVING18Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can coconut milk (full fat)
- 2 Tbsp. fish sauce (optional)
- salt (optional)
- 2 Tbsp. coconut oil
- 1/2 red onion (sliced)
- 1 zucchini (cut into chunks)
- 1 red bell pepper (cut into chunks)
- 1 cup Swiss chard
- 1 g spinach
- 1 bunch Cilantro leaves (and stalks)
- 1 bunch basil leaves (only)
- 1 lime
- 1 stalk lemongrass (fresh, cut into pieces. Or 1 tbsp lemongrass paste.)
- 1 ginger (2 inch, peeled and sliced)
- 1 serrano chili pepper
- hot chili pepper
- 4 cloves garlic
- 1 lb. tofu (or chicken)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium920mg26% |
| Protein14g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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