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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 tsp. olive oil
- 1/2 cup onion (diced)
- 2 cloves garlic (minced)
- 1/2 cup tomato (diced)
- 15 oz. black beans (rinsed, drained)
- 1/3 cup salsa (your choice see Notes)
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- 1 tsp. apple cider vinegar
- 1/4 cup cilantro
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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