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Quick Teff Flour Flatbread (NO Yeast)
OATMEAL WITH A FORK7Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup teff flour
- 1/4 tsp. baking soda
- 3 dashes sea salt
- 1 large egg
- 1 Tbsp. olive oil (or other you enjoy)
- 2 Tbsp. water
- 1 tsp. apple cider vinegar
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium640mg27% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C |
| Calcium2% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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